Hey Kidzzz!
We are so excited to have you join us at Happy Kidz Yoga. Here you can enjoy yoga in a fun and meaningful way!
We know lots of you play competitive sports like football and gymnastics. These can be great! But not every kid likes to compete all the time. No worries! Yoga is a place where it's not about winning. It's about being your personal best.
When you do yoga, you'll get more in tune with your body. You'll learn to breathe deeply and move in ways that feel good. It's like a form of self-expression! Yoga helps you feel confident and strong. It improves your posture and breathing too.
Our yoga and mindfulness classes are designed to help kids become more aware of their bodies, breathe deeply, and move in ways that feel good. Join us and experience the power of our fun and engaging classes!
Yoga brings a sense of calm so you can find your inner peace.
Benefits of Kids Yoga
Improves strength, balance, and flexibility
Regulate emotions and manage stress
Promotes concentration, focus, and self-control
Boosts confidence and self-esteem
Encourages teamwork and social skills
OUR PROGRAMS
We are so excited you want to try yoga.
Our classes are designed to be fun and engaging for kids 3-12 and for all levels. When you start young, it becomes more than exercise. Yoga helps deal with stress and handle emotions. It brings out the best in you!
Get ready for an amazing journey with Happy Kidz Yoga. Let's have a blast as you grow into your happiest, healthiest self!
Reviews
“My daughter loves the classes!”
JESSICA W.
“Awesome instructors and great classes!”
MATT R.
“We're so happy we found Happy Kids - Yoga and Mindfulness!”
SARA L.